April 2012
49 posts
Might have to sign up for this race you know,... →
JOSEY 4 RDC
I can’t even begin to explain how sick the Berlin Half Marathon 2012 was, it was so motherfugging sick that [[MORE]]every time I think about how sick it was I feel physically sick, and also a little mentally sick, it was just that sick. But what I can explain is WHY it was sick, and that is 100% down to being part of THE WORLD’S GREATEST RUNNING CREW, Run Dem Crew, travelling to...
Berlin Half Marathon 2012 medal in the bag!
Time was 2 hours 15 mins, two mins slower than my PB (Paris 2011) BUT about a million percent better than the time of my last half marathon, Run To The Beat, which was [[MORE]]absolutely PATHETIC following practically zero training.
Happy with my time though as I’ve been so busy with work, DJing and radio that I haven’t been able to train as often as I would have liked, but I still...
Six Of The Best: Jungle Classics from Josey...
rundemcrew2:
Josey Rebelle is without question one of my favorite Dj’s. Excellent musical selections that always takes you on a journey whenever she touches the turntables. I asked her for 6 of her best Jungle and DnB bangers. She is a Run Dem die hard and definitely knows what you need to get the nitro flowing .Only the brave need try and handle this. Rocket fuel for your ears. Enjoy
Read...
Amsterdam Half October 21st 2012
rundemcrew2:
Come We Go Do Da Ting: Calling all crews, see you at the finish line.
